"I saw an advert on TV that offered £10 for free if you bet £10, and who says no to free money? Ultimately, that was the start of what led me to prison."
Learn more about your gambling
Gambling harms assessment
Our gambling harms assessment is a short set of questions that will start to give you an insight into how gambling might be affecting you, or affecting someone you care about, before providing tailored support should you need it.
Gambling spend calculator
Our spend calculator only takes a few minutes and will give you a better understanding of the time and money you spend gambling, alongside recommendations to reduce your risk of harm.
We’re here to help
Signs of gambling harms
Help with finances
Supporting someone else
Find support in your area
No matter how you're feeling, our service finder can help you get the right support for your gambling, or if you're affected by someone else's gambling. Choose from a range of free, confidential and tailored support near you.
Gambling stories
"I actively ask anybody to consider when they are gambling to look at the deeper reasons, and not just the money. The reasons you're doing it is usually something else."
"When I found out that my partner had been gambling, a lot of the focus was on trying to find them support. It wasn't until much later that I realised that it did have a really big impact on me"