For your gambling
The signs of gambling harms
Gambling harms can be anything that negatively impacts your life. Our advice can help you understand what the signs of gambling harms are and the support available.
Help with budgeting and finances
Many people experience financial difficulties because of their gambling. Our advice can help you keep track of your expenses and direct you to support for debt and managing your finances.
Advice to consider if you’re gambling
If you gamble, our eight pieces of advice can help you to reduce the risk of gambling becoming harmful.
Understanding the risks of gambling
All gambling carries some risk. Our advice explains the risks associated with gambling, and what types of gambling are most linked to gambling harms.
Help if gambling is affecting everyday life
If your gambling is having an impact on other areas of life, like mental health, employment or relationships, you’re not alone. Our advice signposts to a range of support options available for you.
Talking about gambling
If you want to reduce or stop gambling, talking about it can be a good first step to getting the right support. Our useful conversation starters can help you have a positive conversation about your gambling.
For family and friends
Advice if you’re affected by someone’s gambling
To be able to support someone you care about, you must take care of yourself too. Our advice can help you get support for yourself, set boundaries and prioritise your wellbeing.
Helping someone who gambles
It can be difficult to know where to start when you want to help someone who gambles. Our advice gives practical steps including how to communicate with them, the importance of celebrating progress, and what professional support is available if needed.
Talking about gambling
If you want to help someone who gambles, opening up and talking about gambling can help them towards the right support. Our advice offers useful conversation starters about gambling.
The signs of gambling harms
Gambling harms can be anything that negatively impacts someone’s life. The signs can often be hard to spot. Our advice can help you to understand what the signs of gambling harms are and the support available if someone you know is experiencing harm.
Help with budgeting and finances
Many people experience financial difficulties because of their gambling. Our advice can help you keep track of your expenses and direct you to support for debt and managing your finances.
Understanding the risks of gambling
All gambling carries some risk. Our advice explains the risks associated with gambling, and what types of gambling are most linked to gambling harms.
Helping a young person who gambles
Our advice can help parents and guardians have open and positive conversations with young people about gambling. It also has information on the best support options to help you.