For your gambling
Gambling harms can be anything that negatively impacts your life. The signs can often be hard to spot. Our advice can help you to understand what the signs of gambling harms are and the support available if you’re experiencing harm.
Many people experience financial difficulties because of their gambling. There are lots of things you can do to stay in control of your spending. Our advice can help you keep track of your expenses and direct you to support for debt and managing your finances.
If you gamble, our eight pieces of advice can help you to reduce the risk of gambling becoming harmful.
If you want to reduce or stop gambling, opening up about gambling can be the first step towards getting the right support. Our advice offers useful conversation starters about gambling.
If your gambling is having an impact on other areas of life like your mental health, relationships and work, you’re not alone. Our advice signposts to a range of support options available for you.
All gambling carries some risk. Our advice explains the risks associated with gambling, what types of gambling are most linked to gambling harms, and what to do if you’re experiencing harm.
Unfortunately, this service is for UK residents only. You can find out more about international support here.