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Gambling harms assessment

If you're concerned about how gambling is affecting you or someone you care about, take our assessment to get tailored support.

2-4 minutes

Completely anonymous

  • Suitable if you're gambling, or if you're here for someone else’s gambling
  • Get advice and content tailored to you
  • Access free and confidential support
Start
Disclaimer

All answers are anonymous and will not be shared. This tool is a guide and should not be used for diagnostic purposes or as a substitute for treatment.

The legal age for gambling in Great Britain is 18. This tool is not suitable for anyone under 18. If you're under 18 and need help with gambling, contact the helpline on 0808 8020 133 or launch the live chat.

Disclaimer

All answers are anonymous and will not be shared. This tool is a guide and should not be used for diagnostic purposes or as a substitute for treatment.

The legal age for gambling in Great Britain is 18. This tool is not suitable for anyone under 18. If you're under 18 and need help with gambling, contact the helpline or live chat.

Call 0808 8020 133
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However you’re feeling right now, we’re here to help.

The National Gambling Support Network helps people struggling with gambling, and people who are worried about someone else’s gambling.

Call or chat online to an advisor, and speak one-to-one for confidential advice, information and support.

Delivered by GamCare

24 hours a day • 7 days a week • UK only

Find support in your area Call 0808 8020 133