Gambling spend calculator
Question 1
In a typical week, how many days do you gamble on?
Gambling includes things like sports betting, scratch cards, bingo and casino games.
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In a typical week, approximately how much time do you spend gambling?
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In a typical week, which gambling activities do you spent money on?
Select all that apply.
1
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In a typical week, approximately how much money did you spend on gambling?
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What is your total income?
Select income period
What are the LRGGs?
The LRGGs are internationally recognised guidelines which state you should follow all three of the below limits to reduce your risk of gambling harm.
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Gamble no more than 1% of your income*
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Gamble on no more than 4 days per month
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Avoid more than 2 types of gambling per month
To reduce your risk you must follow all three limits. These guidelines apply to those over 18 only. *Household income per month before tax.
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Why are we asking this?
Understanding who uses our website helps us to make sure we're offering the best support to the people and areas of Great Britain who need it most.
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