“Sometimes you can’t do it alone. It’s about speaking to the people who get it.”
Our service finder can direct you to over 25 service providers for support.
people found support and treatment through the National Gambling Support Network last year.
Gambling harms assessment
Our short quiz will help you understand how gambling might be affecting you, or someone you care about.
Help if gambling is affecting everyday life
When gambling starts to take control, it can affect your life in different ways. Our list of resources can help you get the support you need for other areas of your life.
The Samaritans
If you have self-harmed or had suicidal thoughts, it is really important to seek professional help as soon as possible. You can speak to your GP or reach out to The Samaritans.
The Samaritans are available 24/7, they are there to listen and talk through whatever you’re experiencing, for free. Call 116 123 or find out other ways to contact them below:
The Samaritans
Help with finances
We have a range of advice to help manage your finances, including setting spending limits, tracking expenses, and finding support for debt.
Help with finances
The National Gambling Support Network (NGSN)
The NGSN is a group of organisations across Great Britain. It provides free, confidential and personalised support for anyone who struggles with gambling. It also offers support to those affected by someone else’s gambling.
